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Tuesday, May 12, 2015

Southwestern Lamb And Vegetable Stew

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 5
  • 1 tablespoon oil
  • 1 lb boneless lamb, cut into 3/4-inch cubes
  • 1/2 cup onion, chopped
  • 1 garlic clove, minced
  • 1/2 lb red potatoes, cut into 1/2-inch cubes
  • 1 cup frozen corn
  • 1/2 cup green bell pepper, chopped
  • 1/2 cup red bell pepper, chopped
  • 1 (14 1/2 ounce) can hominy, drained and rinsed
  • 1 (14 ounce) can chicken broth
  • 1 (4 1/2 ounce) can chopped green chilies
  • 1 tablespoon chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin

Recipe

  • 1 in a large saucepan or dutch oven, heat oil over medium-high heat. cook lamb in oil 3 to 4 minutes until browned, stirring frequently. add onion and garlic; cook and stir 1 to 2 minutes until onion is crisp-tender.
  • 2 add all remaining ingredients; mix well. heat to boiling. reduce heat; cover and simmer 20 minutes or until potatoes are tender and lamb is cooked through, stirring occasionally.

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