Sweet & Sour Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 tablespoons butter or 2 tablespoons margarine
• 4 (4 ounce) chicken breasts, cut into 2-inch pieces
• 1 1/2 teaspoons finely chopped fresh garlic
• 2 -3 pinches ground ginger (optional)
• 1/4 cup low sodium chicken broth
• 1 (16 ounce) package fresh stir fry vegetables
• 1/2 cup thick sweet and sour sauce
• crushed red pepper flakes (optional)
• 1 (8 ounce) can pineapple chunks, drained
• hot cooked rice or oriental noodles or angel hair pasta, cooked and drained

Recipe

• 1 melt butter in 12" skillet until sizzling; add chicken pieces, garlic and ginger.
• 2 cook over medium heat, stirring occasionally, until chicken is lightly browned(7-10 minutes).
• 3 add broth and stir-fry vegetables.
• 4 cook over medium-high heat, stirring occasionally, until chicken is no longer pink and vegetables are crisply tender(7-10 minutes).
• 5 stir in sweet sauce, crushed red pepper, and pineapple.
• 6 continue cooking, stirring occasionally, until heated through(1-2 minutes).
• 7 serve over rice or noodles or angel hair pasta.