Pulled Lamb Barbecue (slow Cooker)

Total Time: 19 mins Preparation Time: 10 mins Cook Time: 9 mins

Ingredients

• Servings: 8
• 1 onion, chopped
• 6 garlic cloves, whole
• 2 cups water
• 18 ounces barbecue sauce (or 2 cups of your favorite)
• salt and pepper
• 4 lbs lamb roast (or shoulder)
• 2 onions, sliced, divided

Recipe

• 1 place one sliced onion at the bottom of the slow cooker.
• 2 stud lamb roast with garlic cloves and season with salt and pepper.
• 3 place lamb in slow cooker on top of the sliced onion. cover with the second sliced onion and add enough water to fill crock pot two thirds of the way.
• 4 cover and cook on low 8 to 12 hours (or high 4 to 6 hours.).
• 5 remove lamb. remove and discard cloves, bone and fat as well as any water, onions and grease remaining in pot.
• 6 when the lamb is cool enough to handle, use a fork or your fingers to pull it apart until the entire roast is shredded.
• 7 return the pulled lamb to the slow cooker. mix in the chopped onion and bbq sauce and cover. heat on high for 1-3 hours or until the onions are soft.