Texas Quiche Ii

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 12
• 3 cups egg substitute (or 12 large eggs, beaten)
• 8 ounces fat-free cheddar cheese, grated
• 8 ounces low-fat cheddar cheese, grated
• 1 (4 ounce) can chopped green chilies, drained
• nonstick cooking spray

Recipe

• 1 coat 9 x 13 inch glass dish with cooking spray (butter also works well, but less friendly on the waistline).
• 2 spread grated cheese in the dish.
• 3 sprinkle the bottom of the dish with the chilies.
• 4 pour the egg substitute (or beaten eggs)evenly over the grated cheese.
• 5 bake in a 350°f oven for 20-30 minutes. quiche will be set in the middle and slightly brown on top when done.
• 6 let stand for about 5-10 minutes before serving. it's good cold, too, if it makes it that long :-).