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Wednesday, May 27, 2015

Momosita's Crock Pot Gumbo

Total Time: 8 hrs 30 mins Preparation Time: 30 mins Cook Time: 8 hrs

Ingredients

  • Servings: 8
  • 1/3 cup flour
  • 1/3 cup vegetable oil
  • 3 cups chicken broth
  • 2 tablespoons butter
  • 1 lb boneless skinless chicken thighs
  • cajun seasoning, to taste
  • 1/2 medium vidalia onion
  • 1/2 cup bell pepper, chopped
  • 4 garlic cloves, chopped fine
  • 1 (16 ounce) can chopped tomatoes
  • 1/2 teaspoon thyme
  • 1/2 teaspoon basil
  • 1/2 teaspoon cumin
  • 2 bay leaves
  • 2 tablespoons worcestershire sauce
  • 1/2 teaspoon salt
  • 1 cup frozen sweet corn
  • 2 cups okra, sliced (fresh or frozen)
  • 1 (16 ounce) bag frozen gumbo-style vegetables
  • 4 -6 cups rice

Recipe

  • 1 make the roux:.
  • 2 heat oil in a heavy-bottomed pan over medium heat. add flour and mix, stirring constantly until the roux turns the color of a penny. don't let the roux burn! this will take at least 10 minutes, but fear not - you will be using a crockpot to finish the work!
  • 3 add roux to bottom of crockpot.
  • 4 whisk in chicken broth and let cool while prepping the chicken and trinity.
  • 5 prepare the chicken and trinity:.
  • 6 melt the butter over medium heat in the same heavy-bottomed pan (rinse it out first).
  • 7 add thighs and sear on both sides, sprinkling generously with cajun seasoning.
  • 8 once nicely browned on the outside, cut the thighs into bite-size pieces and add to roux mix.
  • 9 to the butter/brown bits pan, add the trinity: onion, green pepper and garlic.
  • 10 saute over medium heat until softened and fragrant.
  • 11 add to the crockpot.
  • 12 add the rest of the ingredients except the rice to the crockpot, stir, and cook on low for 8-10 hours.
  • 13 during the last 20 minutes of cooking (while you're making the rice), uncover the crockpot to allow the gumbo to thicken.

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