Three Egg Vegetable Frittata

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

• Servings: 3
• 3 large eggs (well beaten)
• 1/4 cup onion (finely chopped)
• 1/4 cup green pepper (chopped)
• 3 medium mushrooms (chopped)
• 1 large tomato
• 3/4 cup cheddar cheese
• 1 1/2 tablespoons olive oil

Recipe

• 1 spray the bottom of a 9 inch fry pan with a non-stick vegetable spray (i use pam).
• 2 add olive oil and saute onion, green pepper and mushrooms in the fry pan over medium heat.
• 3 pour the egg mixture over the sauted veggies.
• 4 this is where you would add the bacon if desired.
• 5 slice the tomato (approx. 1/8 inch. thick) and place the slices on top touching each other but not overlapping.
• 6 shred and sprinkle the cheddar cheese evenly over the top.
• 7 cover and cook over a low heat until the cheese has thoroughly melted and the eggs are cooked through.
• 8 remove from heat and let stand for approximately 5 minutes to firm up.
• 9 cut into wedges (much like pizza) and serve with a side salad and italian bread if desired.