Tilapia Hot Pot

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 tablespoon olive oil
• 1 tablespoon dried onion flakes (or 1/4 cup chopped onion)
• 14 ounces beef broth
• 2 bay leaves
• 1/2 teaspoon dried thyme
• 1/4 teaspoon red pepper flakes
• 1 teaspoon salt
• 1 tablespoon worcestershire sauce
• 2 cups frozen baby lima beans
• 14 1/2 ounces stewed tomatoes (with basil and garlic)
• 2 cups potatoes (4 medium, chopped)
• 8 ounces tilapia fillets (or any mild fish)
• 11 ounces mexicorn (whole kernel corn and peppers)

Recipe

• 1 brown onion flakes briefly in olive oil; add beef broth, bay leaves, thyme, red pepper flakes, salt, worcestershire sauce, and lima beans.
• 2 bring to a boil and cook gently for 10 minutes; add stewed tomatoes and chopped potatoes. cook about 10-15 minutes til potatoes are tender, but not falling apart.
• 3 add tilapia fillets, corn and peppers; bring back to heat, and cook gently about 5 minutes, just until fish flakes.