Noni's Beef Stew

Total Time: 4 hrs 12 mins Preparation Time: 12 mins Cook Time: 4 hrs

Ingredients

• Servings: 4
• 1 lb stew meat
• 1/4 cup flour
• 2 tablespoons oil
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/4 cup chopped onion
• 1 tablespoon minced garlic
• 2 tablespoons tomato paste
• 1/2 teaspoon thyme
• 1 bay leaf
• 6 cups water
• 2 cups carrots, 1 inch pieces
• 6 cups potatoes, large dice

Recipe

• 1 dust stew meat with flour.
• 2 in dutch oven, heat oil, add meat; cook and stir until browned.
• 3 add next 7 ingredients, mix well.
• 4 add water; bring to a boil.
• 5 reduce heat and simmer 2 to 2-1/2 hours until meat is tender.
• 6 add carrots and potatoes, add more water if needed, cook on low until vegetables are done, 40-45 minutes.