Tilapia Brown Sugar Glazed Baked Tilapia

Total Time: 22 mins Preparation Time: 15 mins Cook Time: 7 mins

Ingredients

• Servings: 2
• 1/2 lb tilapia fillet
• 2 tablespoons reduced-fat italian salad dressing
• 1 teaspoon teriyaki sauce
• 1 teaspoon emeril's original essence
• 1 teaspoon lemon pepper, mix
• 1 tablespoon chopped fresh parsley
• 1 teaspoon chopped fresh dill
• 1 tablespoon brown sugar

Recipe

• 1 1.marinate tilapia fillets with all ingredients (including brown sugar sprinkled on top).
• 2 2.bake or grill (or cook in foil) in oven at 350°f, 7 minutes each side.
• 3 3.sprinkle with a bit more fresh chopped parsley and dill.
• 4 4.serve immediately.