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Monday, April 20, 2015

Tex-mex Taco Salad On Romaine

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1/2 cup salsa
  • 1/4 cup sour cream
  • 1 teaspoon vegetable oil
  • 1 cup medium onion, chopped
  • 3 garlic cloves, minced
  • 1 lb ground beef
  • 3 medium plum tomatoes, diced fine
  • 1 (14 ounce) can black beans or 1 (14 ounce) can kidney beans, rinsed and well drained
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • salt and pepper
  • 1/3 cup chopped fresh cilantro
  • 6 -8 cups shredded romaine lettuce, well chilled (can prepare ahead and chill your plates)
  • 1 small avocado, diced
  • 1/2 cup shredded monterey jack pepper cheese
  • 1 lime, cut in 8 wedges

Recipe

  • 1 for the dressing, combine salsa and sour cream. measure 1/4 cup and set aside. cover bowl and place in refrigerator.
  • 2 heat oil in a large, heavy nonstick skillet over medium heat. add onion and saute until soft, about 2 minutes. add garlic and cook for 30-45 seconds or until fragrant.
  • 3 stir in ground beef and cook, stirring with a wooden spoon to break up beef into small pieces. cook until meat has lost all pink color, about 5 minutes.
  • 4 stir in tomatoes, beans, chili powder, cumin, salt and pepper. cook, stirring, until mixture begins to simmer, about 3 to 4 minutes.
  • 5 remove from heat, fold in reserved 1/4 cup salsa dressing and cilantro.
  • 6 to the chilled lettuce, top with the cooked meat mixture and then the dressing. garnish with chopped avocado and cheese. add 2 lime wedges per plate.

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