Spicy Chicken And Peppers

Total Time: 20 mins Preparation Time: 12 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast, cut into 1 inch strips
• 1 1/2 cups green peppers, julienned
• 1 cup chopped onion
• 1 tablespoon minced garlic
• 1 tablespoon vegetable oil
• 1 (15 ounce) can tomato sauce
• 1 (14 ounce) can diced tomatoes, drained
• 2 teaspoons italian seasoning
• 1 1/2 teaspoons sugar
• 1 1/2 teaspoons chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Recipe

• 1 in non-stick skillet, cook chicken, green peppers, onion and garlic in oil until chicken juices run clear.
• 2 stir in tomato sauce, tomatoes, and seasonings.
• 3 bring to a boil.
• 4 reduce heat and simmer, uncovered for 5 minutes.