Tex-mex Spinach Omelet With Corn-pepper Relish
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 1 cup egg substitute or 4 eggs
- 1 tablespoon fresh cilantro, snipped
- salt
- 1 dash cumin
- 1/4 cup monterey jack cheese
- 3/4 cup baby spinach leaves
- 1/4 cup chopped sweet red pepper
- 1/4 cup frozen whole kernel corn, thawed
- 2 tablespoons chopped red onions
- 1 tablespoon fresh cilantro, snipped
Recipe
- 1 in a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
- 2 in a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
- 3 spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
- 4 pour the egg mixture into prepared skillet.
- 5 cook, without stirring, until egg mixture begins to set on the bottom and around edge.
- 6 run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
- 7 continue cooking and lifting edges until mixture is almost set.
- 8 sprinkle with the cheese, top with 3/4 of the spinach and half of the corn-pepper relish.
- 9 using the spatula, lift and fold an edge of the omelet partially over the filling.
- 10 top with remaining spinach and remaining relish.
- 11 cut the omelet in half; transfer to warm plates and serve.
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