Salmon With Egg Sauce
Total Time: 1 hr
Preparation Time: 10 mins
Cook Time: 50 mins
Ingredients
- Servings: 4
- 6 lbs whole salmon, cleaned and dressed
- 1 medium lemon, thinly sliced
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 2 cups 2% low-fat milk
- 2 tablespoons parsley, chopped
- 2 hard-boiled eggs, peeled and coarsely chopped
- salt and pepper
Recipe
- 1 preheat the oven to 450°f.
- 2 rinse the fish and pat dry with paper towels. lay the fish on a large piece of heavy-duty aluminum foil. put half the lemon slices inside the fish's cavity; place the remainder on top. fold the foil to encase the fish, securing the ends sono liquid escapes during baking. place the package in a large roasting pan.
- 3 bake for about 45 minutes, until the fish flakes easily.
- 4 while the fish bakes, prepare the sauce. melt the butter in a med saucepan over med heat. stir in the flour to form a smooth paste. cook for about 2 minutes, then slowly stir in the milk and continue cooking, stirring constantly, until the sauce thickens, about 2 minutes more. add the parsley, eggs, and salt and pepper to taste.
- 5 divide the salmon into serving portions and spoon the sauce over each before serving.
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