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Friday, August 19, 2016

whole wheat seed bread

Ingredients

  • Servings: 4
  • 1/2 cup warm water
  • 1/3 cup unsweetened applesauce
  • 3 tablespoons active dry yeast
  • 3 1/2 cups warm water
  • 1/2 cup honey
  • 1/2 cup molasses
  • 1/2 cup vegetable oil
  • 3 tablespoons lemon juice
  • 2 eggs, beaten
  • 9 cups sifted whole wheat flour
  • 1/2 cup ground flax seed
  • 1 cup quick cooking oats
  • 1/2 cup sunflower seeds
  • 3/4 cup cracked wheat
  • 1 tablespoon sea salt

Recipe

    Preparation Time: 20 mins Cook Time: 40 mins Ready Time: 3 hrs

  • stir together the 1/2 cup water and applesauce in a small bowl. dissolve the yeast in the mixture, let stand until creamy, about 5 minutes. pour the yeast mixture into a large bowl with 3 1/2 cups of warm water, honey, molasses, vegetable oil, lemon juice, and eggs; stir together to combine well.
  • in a separate bowl, combine the whole wheat flour, flax seed, sunflower seeds, cracked wheat, and salt. stir the flour mixture into the yeast mixture until a smooth dough forms. knead on a lightly floured surface until smooth and elastic, about 10 minutes. place in a lightly oiled bowl and cover; let rise in a warm place until doubled in volume, about 1 hour.
  • lightly grease four 9x5 inch loaf pans. punch down dough, shape into loaves, and place in the pans. allow to rise in pans until doubled in bulk, about 1 hour.
  • preheat oven to 375 degrees f (190 degrees c).
  • bake 40 to 50 minutes, or until the loaves sound hollow when removed from the pan and tapped on the bottom.

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