Thursday, August 25, 2016

Cuban Goulash


  • Servings: 6
  • 1 tablespoon vegetable oil
  • 1 pound boneless lamb roast, cubed
  • 1 pound onions, diced
  • 1 pound bananas, peeled and diced
  • 1 (16 ounce) can diced tomatoes with juice
  • cayenne pepper to taste
  • salt and ground black pepper to taste


    Preparation Time: 20 mins Cook Time: 40 mins Ready Time: 1 hr

  • heat the oil in a large skillet over medium heat, and brown the lamb on all sides. mix in the onions, and cook and stir until tender.
  • mix the bananas and tomatoes with juice into the skillet. bring to a boil, reduce heat to medium low, and simmer 30 minutes, stirring occasionally, until lamb is very tender. season with cayenne pepper, salt, and pepper.

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