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Tuesday, March 31, 2015

Southern Seafood Gumbo

Total Time: 1 hr Preparation Time: 25 mins Cook Time: 35 mins

Ingredients

  • Servings: 12
  • 1 medium onion, chopped
  • 2 celery ribs, chopped with leaves
  • 1 green pepper, medium, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 46 fluid ounces spicy vegetable juice
  • 14 1/2 ounces tomatoes, diced undrained
  • 1/4 teaspoon cayenne pepper
  • 1 lb okra, sliced (frozen thawed)
  • 1 lb catfish fillet, cut into 3/4-inch cubes
  • 3/4 lb shrimp, uncooked medium, peeled and deveined
  • 3 cups cooked long-grain rice

Recipe

  • 1 in a large saucepan, saute the onion, celery, green pepper and garlic in oil until tender.
  • 2 stir in the v8 juice, tomatoes and cayenne; bring to a boil.
  • 3 reduce heat; cover and simmer for 10 minutes.
  • 4 stir in okra and catfish; cook 8 minutes longer.
  • 5 add the shrimp; cook about 7 minutes longer or until shrimp turn pink.
  • 6 place rice in individual serving bowls.
  • 7 top with gumbo.
  • 8 note: i've used precooked shimp with great success. add at the end of cooking time just long enough to heat through.

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