Herb And Spice Breaded Chicken

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 1 cup progresso plain bread crumbs
• 1 clove chopped garlic
• 1/2 cup egg substitute, equivalent to 2 eggs (egg beaters)
• 1/8 teaspoon ground cayenne pepper
• 1/8 teaspoon ground mace
• 1/4 teaspoon freshly ground cumin
• 1/4 teaspoon freshly grated nutmeg
• 1/4 teaspoon paprika
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon salt
• 1/4 teaspoon ground ginger
• 1/2 teaspoon crumbled dried basil
• 1/2 teaspoon crumbled dried oregano
• 1/2 teaspoon crumbled dried sage
• 1/2 teaspoon crumbled dried thyme
• 2 bay leaves, ground to a powder (use a spice mill or mortar and pestle)

Recipe

• 1 pre-heat oven to 400° degrees (set oven rack to lowest position).
• 2 lightly grease a cookie sheet.
• 3 whisk together egg beaters and garlic and let stand while you prepare the chicken.
• 4 mix together spices and breadcrumbs in a medium bowl.
• 5 wash and trim chicken breasts.
• 6 dip chicken in egg.
• 7 dredge chicken pieces in crumb mixture, coating well.
• 8 shake off excess breading and place on baking sheet.
• 9 bake uncovered for about 30-35 minutes or until the chicken is cooked through.