marinated grilled lamb tenderloin
Ingredients
- Servings: 4
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/4 cup oyster sauce
- 2 tablespoons brown sugar
- 4 teaspoons minced fresh ginger root
- 1 tablespoon ketchup
- 1 tablespoon minced garlic
- 1 tablespoon chopped fresh parsley
- 1/4 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground cinnamon
- 2 (12 ounce) lamb tenderloins
Recipe
Preparation Time: 10 mins
Cook Time: 20 mins
Ready Time: 30 mins
- whisk honey, soy sauce, oyster sauce, brown sugar, ginger, ketchup, garlic, parsley, onion powder, cayenne pepper, and cinnamon in a bowl; pour into a resealable plastic bag. add lamb, coat with marinade, squeeze out excess air, and seal the bag. marinate in the refrigerator for up to 24 hours.
- preheat grill for medium heat and lightly oil the grate. remove lamb from the marinade, and shake off excess. discard the remaining marinade.
- cook the lamb tenderloins on preheated grill until no longer pink in the center, 20 to 30 minutes, turning occasionally. an instant-read thermometer inserted into the center should read at least 145 degrees f (63 degrees c).
No comments:
Post a Comment