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Sunday, July 31, 2016

cindy's snappy sensational superfood soup

Ingredients

  • Servings: 2
  • 3 yellow potatoes (such as klondike goldust®), cubed
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 2 large carrots, chopped
  • 2 turnips, diced
  • 3 cloves garlic, minced
  • 3/4 cup dry lentils
  • water, or amount to cover
  • cindy's magical motorvatin' spice mix:
  • 1/4 teaspoon chopped fresh basil
  • 1 teaspoon chili powder
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon paprika
  • 1/8 teaspoon ground turmeric
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon ground ginger
  • sea salt and ground black pepper to taste

Recipe

    Preparation Time: 25 mins Cook Time: 8 hrs

    Ready Time: 8 hrs 25 mins

  • combine the potatoes, spinach, carrots, turnips, garlic, and lentils in a slow cooker. pour enough water over the mixture to cover.
  • in a bowl, stir the fresh basil, chili powder, cinnamon, dried basil, paprika, turmeric, cayenne pepper, ground ginger, sea salt, and black pepper; stir into the slow cooker.
  • cover the cooker, and cook on high for 8 hours.

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