Ingredients
- Servings: 1
- 1/2 cup rolled oats
- 1 cup water
- 1 tablespoon honey
- 1 tablespoon wheat germ
- 1 teaspoon flaxseed oil
- 1/4 cup soy milk
Recipe
-
Preparation Time: 2 mins
Cook Time: 5 mins
Ready Time: 7 mins
- mix the oats and water and microwave on medium power for 5 minutes. stir in the honey, wheat germ, and flax oil. top with the soy milk.
No comments:
Post a Comment