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Friday, August 7, 2015

Balela Salad

Ingredients

  • Servings: 10
  • 2 (15 ounce) cans garbanzo beans, drained and rinsed
  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1/2 cup (packed) chopped fresh mint
  • 1/2 cup (packed) chopped fresh parsley
  • 1/2 cup chopped onion
  • 1 pint grape tomatoes, halved
  • 1 jalapeno pepper, finely chopped
  • 1 clove garlic, minced
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 5 tablespoons apple cider vinegar
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 25 mins Ready Time: 25 mins

  • in a salad bowl, lightly mix together the garbanzo beans, black beans, mint, parsley, onion, and grape tomatoes.
  • place the jalapeno pepper, garlic, olive oil, lemon juice, and apple cider vinegar into a blender, and blend until thoroughly combined. pour the dressing over the salad, and toss to mix; sprinkle with salt and black pepper to serve.

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