Sweet & Sour Shrimp Stir-fry

Total Time: 55 mins Preparation Time: 45 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/3 cup ketchup
• 3 tablespoons reduced sodium soy sauce
• 2 tablespoons packed brown sugar
• 1 tablespoon vinegar
• 4 teaspoons cornstarch
• 1 (20 ounce) can pineapple chunks in juice, undrained
• 8 ounces fresh snow pea pods, , 2 cups (, 2 cups)
• 2 plum tomatoes, cut into wedges
• 2 teaspoons vegetable oil
• 2 cloves garlic, pressed
• 12 ounces frozen, cooked medium shrimp, thawed,rinsed and tails removed
• hot cooked rice

Recipe

• 1 in small bowl, combine ketsup, soy sauce, brown sugar, vinegar and cornstarch; whisk until blended.
• 2 drain pineapple in small colander, reserving juices in small bowl.
• 3 measure 1/2 cup reserved pineapple juice; add to ketsup mixture and set aside.
• 4 (discard any remaining juice.) trim pea pods and cut diagonally in half.
• 5 cut tomatoes into wedges.
• 6 heat oil in stir-fry skillet over medium-high heat until hot.
• 7 add pea pods and pressed garlic to skillet.
• 8 stir fry for 1 minute.
• 9 reduce heat to medium.
• 10 stir ketsup mixture, and add to skillet.
• 11 bring to a boil.
• 12 cook and stir 1 minute until thickened.
• 13 add pineapple and shrimp to skillet; toss and heat thoroughly.
• 14 remove from heat.
• 15 gently stir in tomato.
• 16 serve over rice.