Sweet Potato Casserole Iv
Ingredients
- 3 cups sweet potatoes, mashed, cooked (about 2-1/4 pounds) 
 
- 1/3 cup brown sugar, packed 
 
- 1/3 cup skim milk 
 
- 2 tablespoons reduced-calorie stick margarine, melted 
 
- 1 teaspoon vanilla extract 
 
- 1/2 teaspoon salt 
 
- 2 egg whites, lightly beaten 
 
-  to taste cooking spray 
 
- 1/2 cup brown sugar, firmly packed 
 
- 1/4 cup all-purpose flour 
 
- 2 tablespoons reduced-calorie stick margarine, chilled 
 
- 1/3 cup pecans, chopped 
 
Recipe
- 1 preheat oven to 350 degrees. 
 
- 2 combine first 7 ingredients in a bowl, and stir well. 
 
- 3 spoon sweet potato mixture into an 8-inch square baking dish coated with cooking spray. 
 
- 4 combine 1/2 cup brown sugar and flour in a bowl, and cut in 2 tablespoons chilled margarine with a pastry blender or 2 knives until the mixture resembles coarse meal. 
 
- 5 stir in the chopped pecans, and sprinkle over sweet potato mixture. bake at 350 degrees for 30 minutes. 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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