Spicy Chicken Chili

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 1 1/2 lbs chicken, cubed
• 1 (30 ounce) can spicy chili beans
• 1 -2 can mexican-style diced tomatoes (i used 1)
• 1/4 teaspoon hot chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon cayenne pepper
• 1 can tomato sauce (optional for thinner chili) (optional)
• 1 cup chopped onion (optional)
• 1 cup chopped green pepper (optional)
• 1 packet ol el paso taco seasoning mix (optional)
• fat-free cheddar cheese (optional)

Recipe

• 1 cut chicken into cubes, (it's easier if you buy chicken tenderloins/breasts for that) put into a medium size pot on medium-high heat for 5-10 minutes or until lightly brown.
• 2 when lightly browned stir in the last 5-9 ingredients, reduce to medium-low heat, and cook for about 15-20 minutes.
• 3 (it's supposed to be thick, but if you want thinner just add the tomato sauce. i didn't add green peppers or tomato sauce to mine and it tasted great. although the next time i definitly will.) serve 1 cup portions and top with about an 1/8 cup of cheese.
• 4 or eat with some natural peanut butter on whole wheat.