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Saturday, March 28, 2015

Southern Spoon Bread

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 3/4 cup yellow cornmeal, plus
  • 2 tablespoons yellow cornmeal
  • 1/4 teaspoon salt
  • 1 1/2 cups evaporated skim milk
  • 2 tablespoons margarine
  • 4 egg whites
  • 1 teaspoon sugar
  • 1 teaspoon baking powder
  • 1 1/2 cups canned corn, drained

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 oil a 1-3/4 quart baking dish.
  • 3 combine cornmeal and salt in a medium saucepan.
  • 4 gradually stir in milk, making a smooth mixture.
  • 5 cook over medium heat, stirring constantly, until mixture is thick, about 5 minutes.
  • 6 remove from heat.
  • 7 stir in margarine, 2 of the egg whites, sugar, baking powder, and corn.
  • 8 mix well.
  • 9 in a small, deep bowl, beat remaining egg whites on high speed of an electric mixer until stiff.
  • 10 fold into cornmeal mixture, gently but thoroughly.
  • 11 spoon mixture into prepared pan.
  • 12 bake, uncovered, 40 minutes, until mixture is set and top begins to brown.
  • 13 serve right away.

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